The Brain, Love and Intimacy

So, you're probably wondering how two people like us ended up in this tropical paradise, living our best blessed and loved-up lives...and how exactly did we become the "vybz couple"?

Well, let's just say it was a chemical reaction that started back in 1993. You know, when your eyes lock across the dancefloor in the club, your heart skips a beat, and you start wondering if you're hallucinating or if this is actually happening? 
Yep, that's the power of love chemicals!
It was like back in the day ... 

Dopamine the reward chemical that gives you that warm, fuzzy feeling when you're around your special someone. It's like your brain is saying, "Hey, this person is awesome! Keep them around!" It’s like that burst of joy when you get a notification that’s happy news! 
Oxytocin the cuddle hormone that makes you feel close and connected. It's like your body is saying, "We're a team now, and we're sticking together, we got each other." It’s an awesome feeling! 
Serotonin? The feel-good chemical that helps to regulate your mood and reduce stress. It's like your brain is saying, "Relax, everything's gonna be okay."

So, how do we keep our love strong after all these years? 31 and counting.
💓We hold hands most of the time. It's like a constant reminder that we're still into each other. 
💓 We sustain eye contact and smile more often than not. It's our way of saying, "I'm still here for you, and I'm still thinking you're hot." 
💓We touch frequently. Hugs, cuddles, and even just a gentle touch on the arm can go a long way. It's like a secret language that only we understand.

I believe people just pick up all these good vybz from us. The name stuck also I’m a die hard Vybz Kartal fan!

Want to feel some extra love in your relationship? 
Start by intentionally boosting oxytocin (your love and bonding hormone) by increasing your physical touch. Holding hands, hugs, cuddles and staring into each other's eyes are all small yet easy ways to do this. The more positive and stronger your relationship is with your partner, the greater the oxytocin release will be. 
Hey, how ‘bout a hug? Share the love! I find most people I meet will naturally embrace me. If in doubt I ask, because biologically hugging is all round good for you! A 20-second hug can decrease pain, reduce stress, and help regulate moods. It's like a free therapy session! When people say "vybz couple" and can't quite put their finger on what it is they love, I'm convinced it's all those feel-good hormones (read: vibes). Because oxytocin is the well-known ringmaster of social bonding and connection! (Yes, the circus is in town!)

Single? Try these ones for starters! 
- Massage, including self-massage, can stimulate oxytocin production. Try it!

- Interacting with pets or even taking a hot bath can trigger the release of oxytocin (it's like a warm embrace), no, a shower won't have the same effect. So, indulge yourself and stay connected!